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Easy Cooking Penne Arrabbiata

Easy Cooking Penne Arabiata

These Penne Arrabbiata, a delicious spicy Pasta dish,  a yummy tomato sauce makes this dish extra special. ½ teaspoon crushed red pepper flakes 2 large garlic cloves, finely […]

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Unexpected Benefits Of Foot Massage

Foot Massage

 Foot massage has been practiced in many cultures for centuries to promote health and well-being. Today, massage is considered a complementary and alternative medicine used […]

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Things You Might Not Know About Diabetes

Diabetes facts

Diabetes is at epidemic proportions across the globe and most people know someone living with this condition. Did you know these diabetes facts? 10 diabetes […]

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Sport Tips For Diabetics

Sport Tips For Diabetics

Participating in a sport as a diabetic takes some planning. The following tips should help diabetics get ready to play sport, whether they are children […]

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What Is A Diabetes Meal Plan?

diabetes meal plan

A diabetes meal plan is a guide that tells you how much and what kinds of food you can choose to eat at meals and […]

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